Powerful Tools for Caregivers
A Class For Caregivers
Powerful Tools for Caregivers is to help family caregivers. (Please, no professional caregivers or volunteers) take care of themselves while caring for an older relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country. This class will give YOU, the family caregiver, tools to: Help you reduce stress, communicate effectively with other family members, your doctor, and paid help, take care of yourself, Reduce guilt, anger, and depression. Help you relax, make tough decisions and set goals and problem solving. *Please note that this class will NOT focus on the disease process.
Date & Time
Weekly on Tuesday
Jan 15, 2019 through Feb 19, 2019
2:00PM - 4:00PM
Betty Rodriguez Regional Library 3040 N. Cedar Ave Fresno 93703 CA US http://www.cencalilife.com/businesses/ca-fresno-betty-rodriguez-regional-library