Powerful Tools For Caregivers
Powerful Tools for is to help family caregivers (please, no professional caregivers or volunteers) take care of themselves while caring for an older relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country. This class will give You, the family caregiver, tools to: -Help you reduce stress -Communicate effectively with other family members, your doctor, and paid help -Take care of yourself -Reduce guilt, anger, and depression -Help you relax -Make tough decisions -Set goals and problems-solve *Please note that this class will NOT focus on the disease process.
Date & Time
Weekly on Thursday
Jan 19, 2017 through Feb 23, 2017
2:00PM - 4:00PM
Free for Un-Paid Family Caregivers